How to Make Fried Rice with Frozen Goods

Fried Rice With Frozen Vegetables is simple and requires no vegetable prep. Used day-old cooked rice in fridge. Open those frozen vegetables and make this dish quickly. Make restaurant-quality smokey fried rice with these steps!

Ingredient

– 1 Tablespoon Oil – 2 Egg – 1 Tablespoon Garlic – 2 Cups Mixed Frozen Vegetable – 2 Cups Cooked Rice – 1/2 teaspoon Soy Sauce – 1 teaspoon Salt – 1/4 teaspoon White Pepper – 2 Tablespoons Green Onion

Direction

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1

Wok or deep fryer on high heat Mix the eggs. To coat the wok, swirl 1/2 tablespoon of oil around it.

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2

In a wok that is almost smoking, add the beaten eggs and swirl them around to cover the whole thing. When the egg looks dry, use a spatula to scramble it.

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3

Take out of the wok and set aside. Clean the wok and add the last 1/2 tablespoon of oil.

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4

You can add garlic if you want to, and cook for 10 seconds. Spread out the frozen vegetables so that the wok doesn't get too crowded.

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5

Fry in a stir-fry until dry and a little brown. If the cooked rice has any lumps, break them up.

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6

Make oily stir-fried rice. Mix in scrambled eggs. Just 1/2 tsp soy sauce. Sprinkle salt and pepper. Stir fry 1 minute, add spring onions (optional), and serve hot.

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Nutrition

Calories: 454kcal | Carbohydrates: 71g | Protein: 16g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.04g | Cholesterol: 164mg | Sodium: 1397mg | Potassium: 522mg | Fiber: 8g | Sugar: 0.3g | Vitamin A: 9480IU | Vitamin C: 20mg | Calcium: 95mg | Iron: 3mg

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